I work in an Adult Day Center, with all levels of care for the participants. We exercise twice a day, in the morning we do a 20 minute improv stretch (which is good for me too) and sometimes use therabands. For the afternoon exercise we do a more active ball toss/balloon toss or seated horse shoes. The participants are getting bored. Any ideas on ways to switch it up?
What do you do? We have tried tapes and videos-The participants will not follow, they need staff leading the way.
Any ideas would help!
Thanks