Sundowning?/Afternoon activities
#1
Posted 07 August 2008 - 06:05 PM
Afternoons are just boring. The residents have a hard time being in the moment. I also dont particularly like my afternoon activities. The first round of activities is physical of some sort. Then the set round is more of a relaxation activity. Do you have any suggests for what works best?
The schedule is lunch at 12, nap at 1, activity 1 at 2:00. snack at 3, and activity 2 at 330. The residents just seem to not recover after the nap.
#2
Posted 07 August 2008 - 11:49 PM
Daisygirl1179, on Aug 7 2008, 08:05 PM, said:
Afternoons are just boring. The residents have a hard time being in the moment. I also dont particularly like my afternoon activities. The first round of activities is physical of some sort. Then the set round is more of a relaxation activity. Do you have any suggests for what works best?
The schedule is lunch at 12, nap at 1, activity 1 at 2:00. snack at 3, and activity 2 at 330. The residents just seem to not recover after the nap.
I am not sure if you are in a SNF or ALF, but if ALF you could consider taking them on an outing, like to a park, mall or just for a cruise around town. If not have you tried games like Bingo, chair volley ball, Price is Right, or scavenger hunt (the hunt will get the staff involved too)?
What about having special events such as a Kentucky Derby (if you call it a horse race it does not seem as exciting). Have them wear something special like a fancy hat or jacket to make it a fancy event. You can use toy or wooden horses lined up at the starting line. You can have them in teams or individually. Have them roll a large dice, then ask a question. If they get it right their horse moves the number of spaces on the dice they rolled. If they miss the question their horse does not move. Before the activity starts set up your race track so all your steps are visible and it keeps it fair. Use a long table to keep the track straight and visible so all can see. The winner receives candy, a sash and flowers. Just like they do at the derby.
Call your local hobby shop to see if there are any remote control clubs that would come out to demo the cars/trucks. If you have a large yard area some can bring their helicopters. Call the local dance studio to see if a dance team will come out to give a performance. Church or school choirs might come to perform because it is like practice for them when they want to try new songs out. Reach out to your surrounding community for free entertainment.
Have a tea social or a mocktail party. Have a card party and invite the local bridge club over to play a round with the residents that know how to play. The residents that don't play bridge can play other card games.
One AD I know has afternoon tea or flavored coffee (decaf of course) and reads to the group from a book called "Older But Wilder" by Effie Leland Wilder. It is about life in a living assist home. She said they love it and ask for more because they laugh so hard...laughter will always wake people up.
If none of the above will work for you, then you need to have a meeting and ask them what they would like to do in the afternoons. As you know, they are not shy about telling you what they like and don't like if you ask them.
Anything can be an activity, you just have to figure out how to put it in action.
Good luck!
Christine
#3
Posted 08 August 2008 - 04:53 PM
The afternoon programing is also difficult for me because the afternoon is really not my time of day. I am really a morning person and I seem to get a kick of energy in the evening. Its just tough for me.
#4
Posted 09 August 2008 - 05:33 PM
Daisygirl1179, on Aug 7 2008, 06:05 PM, said:
Afternoons are just boring. The residents have a hard time being in the moment. I also dont particularly like my afternoon activities. The first round of activities is physical of some sort. Then the set round is more of a relaxation activity. Do you have any suggests for what works best?
The schedule is lunch at 12, nap at 1, activity 1 at 2:00. snack at 3, and activity 2 at 330. The residents just seem to not recover after the nap.
#5
Posted 09 August 2008 - 05:49 PM
#6
Posted 04 December 2008 - 07:08 PM
Catch 'em before they retreat back to their rooms!
#7
Posted 05 December 2008 - 10:22 PM
#8
Posted 06 December 2008 - 02:31 PM
Or Maybe, just try switching the relaxing and the physical activities, have something simple and calming for them to wake up to, like a sing-a-long for Bingo, and then after snack move into the more active activities after they've had a chance to wake up and have a bite to eat. Hope this helps^^
#9
Posted 07 December 2008 - 06:56 PM
christine59, on Aug 8 2008, 12:49 AM, said:
What about having special events such as a Kentucky Derby (if you call it a horse race it does not seem as exciting). Have them wear something special like a fancy hat or jacket to make it a fancy event. You can use toy or wooden horses lined up at the starting line. You can have them in teams or individually. Have them roll a large dice, then ask a question. If they get it right their horse moves the number of spaces on the dice they rolled. If they miss the question their horse does not move. Before the activity starts set up your race track so all your steps are visible and it keeps it fair. Use a long table to keep the track straight and visible so all can see. The winner receives candy, a sash and flowers. Just like they do at the derby.
Call your local hobby shop to see if there are any remote control clubs that would come out to demo the cars/trucks. If you have a large yard area some can bring their helicopters. Call the local dance studio to see if a dance team will come out to give a performance. Church or school choirs might come to perform because it is like practice for them when they want to try new songs out. Reach out to your surrounding community for free entertainment.
Have a tea social or a mocktail party. Have a card party and invite the local bridge club over to play a round with the residents that know how to play. The residents that don't play bridge can play other card games.
One AD I know has afternoon tea or flavored coffee (decaf of course) and reads to the group from a book called "Older But Wilder" by Effie Leland Wilder. It is about life in a living assist home. She said they love it and ask for more because they laugh so hard...laughter will always wake people up.
If none of the above will work for you, then you need to have a meeting and ask them what they would like to do in the afternoons. As you know, they are not shy about telling you what they like and don't like if you ask them.
Anything can be an activity, you just have to figure out how to put it in action.
Good luck!
Christine
#10
Posted 07 December 2008 - 07:28 PM
Daisygirl1179, on Aug 7 2008, 07:05 PM, said:
Afternoons are just boring. The residents have a hard time being in the moment. I also dont particularly like my afternoon activities. The first round of activities is physical of some sort. Then the set round is more of a relaxation activity. Do you have any suggests for what works best?
The schedule is lunch at 12, nap at 1, activity 1 at 2:00. snack at 3, and activity 2 at 330. The residents just seem to not recover after the nap.
#11
Posted 07 December 2008 - 07:33 PM
#12
Posted 08 December 2008 - 09:54 PM
#13
Posted 06 February 2009 - 10:35 PM
Daisygirl1179, on Aug 7 2008, 07:05 PM, said:
Afternoons are just boring. The residents have a hard time being in the moment. I also dont particularly like my afternoon activities. The first round of activities is physical of some sort. Then the set round is more of a relaxation activity. Do you have any suggests for what works best?
The schedule is lunch at 12, nap at 1, activity 1 at 2:00. snack at 3, and activity 2 at 330. The residents just seem to not recover after the nap.
#14
Posted 07 February 2009 - 09:15 AM
First off...don't be discouraged. You will find your groove. I have a secured Memory Care Unit and currently we have 41 residents with Alzheimer's or other Dementia related diseases. I, too, find the mornings are the best time for my folks. I had to switch things around several times to get a balance for my afternoon programs. We have two separate dining rooms, and one finishes before the other so we are not able to start a program directly after lunch because the second dining room is still eating. {And we all know how hard it can be to get these special folks to eat can be} Lunch is over by 1:00. Our first program starts at 1:30. It's usually a sit down; around the table type activity like Bingo, LCR, crafts, Card-O, Poker Keeno, etc... That way we are already all together. We've only had to round them up once after the noon meal. That activity lasts for one hour. At 2:30 everyday we have some sort of snack such as banana splits, brownies, fresh baked cookies, mini-quiche, etc... Everyone's internal clock is set for 2:30 around here. Those who are in their apartments come out for 2:30! Now we not only have the crowd from the 1:30 activity, we've been joined by the 2:30 munchie bunch! Then at 3:00 we typically have either a mentally stimulating activity {Pictionary, Wheel of Fortune, spelling bee, etc...} or a physical one {bowling, shuffle board, Wii, etc...} Every day ends with exercise {4pm}. It's a great way to get to build up their appetite for dinner {4:45-5:00}. It also helps get rid of any frustrations or if sun downing is starting, it's a great diversion. Mind you, it isn't always perfect everyday for every resident. I just know it works with my wonderful peeps. They exercise twice a day, in fact. Right after breakfast to get energy built up for the morning and then as I said, right before dinner. We always play upbeat music that they boogie down the hallway to on their way to their dining rooms. I sure this helps you in some way! Good luck.
~Tammy
#15
Posted 09 February 2009 - 05:36 AM

















